Cheese and its economical uses in the diet

by C. F. (Charles Ford) Langworthy

"Cheese and its Economical Uses in the Diet" by C. F. Langworthy and Caroline L. Hunt is a scientific publication written in the early 20th century. This work focuses on the nutritional value of cheese as a staple food in American households, countering prevalent myths about its digestibility and economic uses. The authors aim to educate homemakers and health-conscious individuals about cheese's significance in the diet, emphasizing its high protein content and versatility in meals. The opening of the booklet begins with a letter of transmittal from the U.S. Department of Agriculture, outlining the importance of cheese as a key agricultural product in the United States. It notes that, despite the widespread popularity of cheese, there are common misconceptions regarding its digestibility that the authors address through extensive research and experimentation. The introduction explains how cheese, properly prepared, is highly digestible and can serve as a significant source of protein in the diet. Additionally, it sets the stage for a detailed exploration of cheese production, its types, preparation methods, and its role in creating economically viable and nutritious meals.