Subject

Fasting Books

Best books

Upton Sinclair

The Fasting Cure

"The Fasting Cure" by Upton Sinclair is a nonfiction book published in 1911. Drawing from his personal experiments with diet and fasting, Sinclair advocates for periodic fasting as a path to health, making bold claims that it can cure nearly all diseases, from cancer to the common cold. The book sparked controversy among medical professionals who condemned it as unscientific faddism, though it became a bestseller and continues to inspire discussion about fasting's potential benefits.

Edward Hooker Dewey

The No Breakfast Plan and the Fasting-Cure

"The No Breakfast Plan and the Fasting-Cure" by Edward Hooker Dewey is a health and wellness guide written in the early 20th century. This work focuses on revolutionary ideas concerning dietary practices and fasting as essential components of natural healing, advocating for a no-breakfast regimen. Dewey argues that the conventional medical approach to sickness, which emphasizes regular feeding and drug treatment, is fundamentally flawed, and instead promotes reliance on natural bodily functions to recover from ailments. The opening of the book introduces Dr. Dewey's professional journey, reflecting on his experiences in the military hospitals during the Civil War, where he observed that the outcomes of patients did not significantly improve with traditional medicinal practices. He describes an epiphany he had while treating a particularly severe case of typhoid fever, where the patient thrived without food. This experience led Dewey to delve into the physiological principles underlying sickness and recovery, ultimately concluding that withholding food during illness can often yield better results than forced feeding and medication. This narrative sets the stage for his advocacy of the no-breakfast plan, emphasizing both its practical benefits and the importance of allowing the body to heal itself naturally.

William A. (William Alexander) Hammond

Fasting Girls: Their Physiology and Pathology

"Fasting Girls: Their Physiology and Pathology" by William A. Hammond is a scientific publication written in the late 19th century. The book addresses the phenomenon of 'fasting girls,' women who claim to live without food for extended periods, examining the historical and psychological implications of such claims. Hammond aims to debunk these myths through a medical lens, exploring both the physiological aspects of fasting and the societal beliefs surrounding these extraordinary assertions. The opening of the text introduces Hammond's intent to educate and counteract widespread misconceptions about fasting girls. He points out that there is a troubling tendency for the public to accept absurd claims without skepticism, particularly regarding women who assert they can survive without food for years. Hammond outlines historical cases of fasting, linking them to hysteria and delusion, noting the lack of credible evidence and underlying mental health issues. He sets the stage for a deeper exploration of individual cases, suggesting that these instances speak to broader themes in human psychology and physiology, rather than to miraculous or supernatural abilities.

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