Author

United States. Agricultural Research Service. Human Nutrition Research Division

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Books by United States. Agricultural Research Service. Human Nutrition Research Division

Family fare : $b food management and recipes

"Family Fare: Food Management and Recipes" is a comprehensive guide on nutrition and cooking practices likely written in the mid-20th century. This publication, prepared by the U.S. Department of Agriculture, combines principles of good eating with practical recipes, aiming to assist families in preparing nutritious meals with efficiency. It covers a range of topics including food selection, meal planning, smart buying techniques, nutritional needs, and a variety of taste-tested recipes. The beginning of the guide introduces the importance of understanding nutrition and how to effectively use food to support a healthy lifestyle. It outlines basic principles for meal planning, emphasizing the necessity of a balanced diet made up of various food groups, such as meats, vegetables, fruits, grains, and dairy. It also highlights the convenience of modern food options, presenting readers with strategies to make healthy meal preparation less time-consuming while including a wealth of recipes that cater to diverse dietary needs. Overall, the opening sets the stage for an informative and practical exploration of food management in a family context.

Money-Saving Main Dishes

"Money-Saving Main Dishes" by the United States Department of Agriculture is a practical guide written in the mid-20th century. This publication focuses on providing economical meal ideas, specifically highlighting main dishes that are easy to prepare and hearty while being cost-effective. It serves as a comprehensive resource for planning nutritious and budget-friendly meals, making it particularly useful for families looking to stretch their food budgets without sacrificing nutritional quality. At the start of the bulletin, the importance of the main dish is emphasized as the central component to meal planning, primarily discussing its role in providing protein. The opening portion outlines the structure and contents of the guide, detailing various food groups and how they contribute to a balanced diet. It also provides insights on how to prepare and purchase quality proteins, alongside practical tips on meal variety and storage for leftovers. The section sets the stage for the recipes and dietary suggestions that will follow, ensuring readers understand the overarching goal of maintaining a nutritious diet while being mindful of costs.

Home Canning of Fruits and Vegetables

"Home Canning of Fruits and Vegetables" by the U.S. Department of Agriculture is a comprehensive guide on home canning techniques written in the mid-20th century. This scientific publication serves as a manual for individuals interested in preserving their own fruits and vegetables through various canning methods and equipment. The book covers essential topics related to safely canning food, ensuring quality and longevity while preventing spoilage. The book provides detailed instructions on selecting suitable equipment for canning, including boiling-water-bath canners and steam-pressure canners based on the type of food being preserved. It outlines the entire canning process, from preparation and packing to processing and storage. Readers can find specific guidelines and recipes for canning a variety of fruits and vegetables, including necessary processing times and techniques to ensure food safety and taste. Additionally, it addresses common questions and pitfalls to avoid, making it an invaluable resource for both novice and experienced canners.

Apples in Appealing Ways [1969]

"Apples in Appealing Ways [1969]" is a publication by the U.S. Department of Agriculture, released during the late 1960s. This informative bulletin serves as a guide for consumers and home cooks, focusing on various aspects of apples, including selection, storage, and a variety of creative recipes. The overarching topic of the book is how to utilize apples in different and appealing culinary applications. The bulletin begins by guiding readers on how to choose and store apples, outlining different apple varieties such as Winesap, Stayman, and Northern Spy, each with their culinary specialties. It contains a vast array of recipes that incorporate apples into main courses, salads, breads, cakes, and desserts, offering innovative ideas like sweetpotato-apple casserole and applesauce drop cookies. The text emphasizes not only the versatility of apples in cooking but also their nutritional benefits, encouraging readers to explore both traditional and novel uses for this popular fruit.

Freezing Combination Main Dishes

"Freezing Combination Main Dishes" is a practical guide published by the U.S. Department of Agriculture that offers comprehensive instructions on how to freeze various main dishes effectively. Written in the mid-20th century, this publication primarily serves as a resource for home cooks looking to prepare, freeze, and later reheat a selection of meals, ensuring they retain quality and taste. The book provides detailed recipes and tips for successful freezing of a variety of meals such as stews, casseroles, and meat dishes. It emphasizes the importance of proper preparation, cooling, and packaging to avoid texture and flavor degradation when thawed. Each recipe includes serving suggestions, cooking instructions for both immediate consumption and reheating frozen portions. Overall, the book is designed to help individuals maximize their freezer space while enjoying homemade meals at a later time.